7" Vishva-Vajra Singing Bowl - Tibetan Buddhist | Handmade |

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The singing bowl is frequently used to unwind before going to bed or to help refocus before beginning work. The soothing tones of this Tibetan singing bowl would cleanse your mind to an almost mesmerizing level of peace. Singing bowls and their vibrations have a direct effect on the brain. Tibetan singing bowls have been found in studies to help lower blood pressure and promote mental health. Tibetan singing bowl meditation has a favourable influence on mood, anxiety, pain, and spiritual well-being, and it quickly reduces tension, anger, exhaustion, and melancholy sensations. Singing bowl by Exotic India comes with a wood striker and a silk ring cushion. On it, you could place the bronze bowl and begin your ritual for healing.