Spirituality/Self Help “This is a beautiful book. Savitri Simpson's joyful words and meditations are a pleasure to read.
-Doreen Virtue, Ph.D., author of Chakra Clearing and Messages from
Your Angels
A well-conceived, practical, spiritual guide to the chakras, written with integrity and dedication. This is a beautiful work of heart and intelligence.”
-Donna Eden, author of Energy Medicine, co-founder of Innersource "Rich in wisdom...this book offers a unique approach to healing our energy centers. It will surely lead to your-development and growth.”
-Ambika Wauters, author of The Book of Chakras, director of The Institute Of Life Energy Medicine
Unlock The Hidden Doors To Personal And Spiritual Growth
The chakras are the body's invisible energy centers that store information and distribute life force. When out of balance, they hold the root cause of a variety of physical illnesses, emotional disturbances, and general unhappiness with life. Understanding and awakening the chakras will help you achieve a state of well being on every level.
In Chakras for Starters, Savitri Simpson demystifies the chakras. She explains in easy-to-understand terms what they are, shows you how to work with them, and describes the many benefits you will experience.
Using the wisdom, techniques, and exercises in this book, you can increase your calmness and will power, expand your heart and intuition, develop a greater sense of personal security and self-control, and experience spiritual transformation. This simplified, yet deeply meaningful, exploration of each chakra offers powerful keys to personal growth and inner peace.
“Seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.” (Matthew 6:37) These oft-quoted words of Jesus are central to his message to his disciples and to the whole world. When questioned by the Pharisees as to where this kingdom might be found or when it would manifest on earth, Jesus replies: “Behold, the kingdom of God is within you.” (Luke 17:21)
We may be as confused by this right now as Jesus' listeners were so long ago. How do you “seek within” and where exactly is this “inner kingdom”? A look inside our physical bodies would not show us anything that might be called the “kingdom of God,” even though our human bodies are magnificently created and worthy of awe. Yet we all sense that there is something else going on within ourselvessomething beyond flesh and blood, corpuscles and teardrops.
Once, while the great yoga master Paramhansa Yogananda was speaking to his students he paused to say: “O, if only you could see yourself as I see you. I can see beyond the flesh and entrails, when the light comes. It is so beautiful!” This “light body” of which Yogananda speaks is also called the astral body, of which the chakras are key components.
In addition to offering information about the chakras, this book includes guided meditations and experiential exercises for each chakra, for it is important for the chakras to be experienced internally as well as being understood intellectually.
May God's light and blessings fill you completely and bless your inner journey toward final freedom and oneness with all that is.
**Contents and Sample Pages**
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Asana (44)
Bhakti Yoga (11)
Biography (51)
Hatha Yoga (58)
Kaivalyadhama (66)
Karma Yoga (18)
Kriya Yoga (53)
Kundalini Yoga (34)
Massage (5)
Meditation (218)
Patanjali (101)
Pranayama (46)
Women (28)
Yoga For Children (9)
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